western style reflexology
The theory behind Western Style Reflexology is that all our bodily organs are reflected on our feet and by applying special pressure techniques with the thumb on certain pressure points will rebalance the energy flow in the entire body. It also helps easing stiffness and increases flexibility in the foot and is very stimulating and comforting at the same time. Shoes and socks needs to be removed before sitting in a specialised and comfortable reflexology chair as I directly work on the skin.
10 - 30 min sessions
These shorter sessions are quick fixes to give you a respite from your busy life style but will not have long lasting benefits.
55 min sessions:
During this treatment I look out for muscle imbalances in the feet and also use sports and remedial massage techniques such as Neuromuscular Technique (NMT) to strengthen weakened muscles. At the end of the sessions I always finish with a relaxing foot massage using oils or creams to soften and nourish the skin. These longer sessions are very beneficial for those who suffer from stress related symptoms such as insomnia, anxiety, disturbed concentration and for those who wish to improve their spiritual well being or just want to relax.
Reflexology is available for private as well as corporate bookings. Please note that for longer sessions a small private room is needed as I will be working with oils.